Contact Us

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123 Street Avenue, City Town, 99999

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Let's Work Together

K I N D A  S O U N D S  L I K E  Y O U ?

Are you ready to shed excess weight + boost your stamina?

Are you tired of struggling with cravings but love to eat delicious food?

Do you want a nutrition plan to keep you as vibrant as possible?

Do you need to decrease inflammation + increase energy?

Do you need support to effectively manage a disease or illness?

Do you deal with emotional eating?

I get it, and I want to help you. My program is a results-oriented, personalized nutrition and lifestyle coaching program, designed to maximize your energy and vitality, reach desired health goals and be the best you.  

 

T H E  P R O G R A M

Centered on you and your health history, we work together to optimize your nutrition and lifestyle in order to meet your personal health goals. We will develop a unique plan that works for you to achieve sustainable, long lasting results. I will support you with practiced lifestyle management techniques, innovative coaching methods and whole foods nutrition to support you for the long haul. 

 

T H E  F O U N D A T I O N

Through functional nutrition training and my personal path to health and wellness, I have come to understand that all health starts with the gut, it is our foundation. I focus on optimizing your gut health and addressing digestive issues, laying the roots for optimal wellness.

 

E X A M P L E  S E R V I C E S

Repair gut health: digestion + metabolism

Grocery + farmers market support 

Nutrition planning for cholesterol reduction

Balance hormones through nutrition

Supplement recommendations

Health, behavior + lifestyle coaching

Food planning for illness + disease (diabetes + autoimmune diseases)

Stabilize blood sugar

Reduce cravings

Improve immunity

Meal plans 

Cooking classes

Public speaking 

Emotional eating support